Owning your Identity

The power of your 2nd chakra, Owning your identity

The 2nd chakra represents either side of the spectrum, pain or pleasure. It is linked to lack and scarcity or abundance and prosperity. It represents your identity within the world and your relationship to the resources that nourish and nurture, money, food and sex.

It is often modeled, imprinted and developed based on your family systems, their beliefs habits and patterns.

Where lack and scarcity bring upon fear of unworthy, neediness, not enough, hiding, self judgment, hopeless, and a host negative feelings and emotions.

Abundance and prosperity brings with it clarity, focus, a sense of peace, trust and more than enough. It speaks of owning your own identity around your basic needs, money, food, sex.

These 2 sides of the spectrum are designed to have movement~ e-motion, energy in motion. Therefore when you are caught in the current, the flow of emotions you can see, feel and turn your emotions into a powerful transformer of circumstances. Where there was lack and scarcity, identify the relationship, the trigger, the point you feel and how you describe the feeling. From here, begin a process to redefine the feeling. Confront fears, the basis for holding negative feelings and emotions. Take actions that challenge you, scare you and trust, that transforms your feeling quick, it’s an accomplishment, and says yes I can and I do.

Abundance and prosperity is meant to be shared. It’s meant to flow, that’s the true nature of the 2nd chakra when healthy and balanced. You flow, your resources flow freely meaning no negative charge to hold them stuck and stagnant.

2nd chakra is how we relate to our emotions and feelings and how we can flow in the world, our resources and relationships. If you find you get a bit stuck or unsure, find trust, step forward, find pleasure and joy and act. Often the simplicity of giving gets you unstuck. Giving from a positive emotion, no attachment, this is what it means to give freely, non attachment.

Learning to navigate your 2nd chakra will give you a plan of action. It identifies your feelings and emotions and directs you, without attachment, to where to transform and shift your interaction and energy. Energy meaning thoughts, feelings and actions, your beliefs. Once again, often the beliefs were planted by family patterns. As you look, and see, as you decide you want a different outcome, feeling, belief you begin to feel and act from that place.

It begins with giving. With opening up your heart, with finding trust in yourself and freely giving with passion and self love.

It’s where you own your identity. Who you are in the world

It’s a beautiful chakra to have spinning and moving healthy and clear. Enjoy the process

Illuminating the riches within

Monica Heiz

Priestess of Passion

516-443-8882

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Trust The true power you hold within

Trust

Trust is an interesting topic. I believe we’ve been taught, programmed and accepted that trust comes from outside of self, or even put into another power, a higher power.

Yet, there is so much beauty, Self Love and understanding of Self when one places trust in their own hands.

Here is how I understand trust.

It’s a relationship with yourself from your first, second and third chakras. First chakra relates to safety security and place of home. Second chakra relates to pleasure, joy, community, sense of belonging. It relates to your connection to the outer world through your senses. And, third chakra relates to personal power, your own sense of value and worth.

If your first and second chakras are in relationship to how we need each other in a way for survival, what does the model of needing each other look like for thriving? And if personal power is about self worth, how do you choose to show up valuing yourself.

Trust is a relationship you have with yourself. Your ability to know the ground beneath you, your foundation of safety and security, the way you provide for yourself, the way you honor yourself and the way you value and receive your joy and pleasure, this is based on your Self. The self of you that is unshakeable because of the faith and trust you have in who you are and your own personal intimate relationship with Source. Your connection to the ground below you and the sky above you. Ultimately the currency of Self Love, the currency of trust in Self and your Divine Beingness.

Trust holds the power within you. Trust speaks from your foundation of safety and security. You know you are safe, for your truth and your alignment, your integrity are in relationship with how you feel. Yes, how you feel about yourself.

That’s right, feeling. Do you have self love? Do you honor your word? Do you value yourself? Do you find no need to be right, to judge, to control or get anything? Your feelings of self control, a place of freedom, peace, pleasure and joy is the process through which trust comes through.

What I am saying is, when in the feelings, abundant with who you are, through self control, freedom, peace, pleasure and joy, you gain, you earn trust within yourself. And, these feelings become effortless and easy when you are in your truth. From your truth, you trust.

So this is different than trust outside of self. Trust outside of self looks to others, for others to help, for others to be held with some accountability or responsibility. Trust outside of self will find safe ways, things that have some sort of known, comfort or outside authority. Trust outside of self wants to have a proven system or plan, yet, that plan or system may not match your own inner light, being and self. Therefore, if this proven plan or system does not work for you, when in the community, group or tribe, it affects your Trust in self. It makes you wrong. It makes you wrong rather than looking at the perspective that You Are Not Trusting Yourself.

So what if today, you looked at all the ways you can trust yourself. All the ways you can listen to what makes you feel joy, pleasure, self control, freedom and peace. And look at all the things that you can question your own trust. Is it really your trust in yourself or are you choosing to trust a belief and idea outside of yourself.

There is a place to fit into community and to have safety and security. There is also a way to listen and feel from within your own truth, your own power, your light. And when you do, it opens the gates to the beauty and wealth, of Self Love and Currency of Divine Truth, your own inner knowing, where all things move through you.

Illuminating the riches within

Monica Heiz

Priestess of Passion

516-443-8882

Willingness. What Are You Willing to Do?

Willingness is the ability to say yes to yourself. It is the doorway to possibilities.

What do I mean?

In order to go after what it is you want, in order to create changes and change the course of your life, you are going to have to be willing. I don’t use those words often, “have to”. What I know for sure is, if what you are doing is not making you happy or going in the direction you want it to go in, you will have to change your course of action.

Let’s begin with your resources, your money, time and energy. You will need to, have a willingness to place your money, time and energy towards that which you want. Your willingness shows that you desire the changes. Willingness has no attachment. It is an energy that shows up as yes, this is what I want. Willingness speaks of your ability to let go, vulnerability and openness. This is the path to change.

So what are you willing to Do? Often when you get deep in the chaos turmoil, stuckness, or pain, getting out takes a greater commitment, a greater need to settle, create a plan and act, again a willingness to let go of the story and problem and find a solution, this is willingness.

Most people are held back by their inability to be willing, to have courage, to find faith to act from self trust. Think about this. Do you want to be like and considered most people, or do you believe in yourself that you are capable of making the changes necessary to have what you want.

This is a conscious choice, a decision made based on your own self confidence, no one can or will do it for you.

Willingness may go against everything you were taught and believe, and that is what courage is about. Standing up for what you believe in and speaking up. Courage is not tied to outer resources.

This is where most people lose their willingness. Once you begin to talk about money, time, or energy, people shut down, disconnect or turn off. Willingness flies out the window. Willingness, has no attachment, so once again, it opens the conversation to something new and it understands in this new, in a new direction it will take, money, time and energy.

What are you willing to Do? What is something new you are ready to step into that points you in the direction of your dreams, goals, vision and desires?

Creating changes can be challenging, we tend to be programmed pretty good as to what we believe is right or wrong, truth or not truth and what is important.

Willingness breaks through these barriers.

What changes are you looking to create in your life now?

Illuminatingthe riches within

Priestess of Passion

Monica Heiz

516-443-8882

 

Power ~ your resource, and how to own your power

Power comes through your ability to hold good boundaries and take actions that are intended to challenge you to grow, to step into something that will encourage and foster growth in you.

How do you go about it? I mean how do you own your power?

First, get clear on what is acceptable to you.  What do you want and need. Claim that.  There is no negotiating this, it is your truth. Stay true to your path. Stay committed to what it is you desire.  Sure there will be others who try and pull you off your path, or discourage you from being on your path.  This requires your mental and emotional strength.  Your own version of how you choose to live.

This is new to many.  To trust, know and believe you can live life on your own terms. That you can create a life that holds meaning and power for you.

If you know you want greater health, then it is up to you to drop the excuses and begin taking actions towards your health vision.  Create a plan, put in activities and lifestyle habits for you to be doing. This take practice, it takes patience and a dedication to yourself, a commitment to yourself.

Small actionable step.  It begins with a choice, putting your resources towards your vision, and no matter what, showing up.  Your power, your light, your energy.  Showing up, turning on.  Your joy, your passion, your gifts.

Your power is Your belief in yourself. It is your self expression, your trust and your truth.

Understand anyone can claim power with the idea of having more, or what they choose to give.  True power comes through confidence, belief in self and a desire to take actions towards your vision, and goals.

So how do you begin to take actions from your source of power?

Listen to the messages within.  Trust in your intuition.  Initially it may seem a bit off, crazy or big, yet as you choose to trust yourself, listen and step forward anyway, inspired by your passion- things begin to change for you.

This is the true nature of power.  Your power.  How does that sound.

Now as I mentioned, others will have a difficult time with your shift, your changes.  This is no time to back down or give up your power.  All the opposite. It is the time you take a stand, rooted and grounded in yourself, your truth. When the world begins to spin, when things begin to move- ground, root, find a sense of center with strength and trust.  Trust in the actions you have taken, and in the direction you are going.  This requires you to let go of the words, ideas, beliefs and problems of others.  This requires you to hold your boundaries, with conviction of what you are unwilling to accept and what you are willing to accept. There is no struggle in this. Clear definitive boundary to hold you powerful. Not powerful over others, powerful in your domain. This is what is essential.  The recognition of power for your own use, in your own space.

When others have issues with your boundaries- stay centered. Be present. Trust you are protecting your resources, your home, your house. It is your alarm system, someone is going towards or into your energy through words, actions, comments, neediness or manipulations that are inappropriate or not acceptable to you. Your boundary is not from a place of attack. It is in place from a place of love- self love. It says I am not willing to accept that here in my space.  It does not make someone wrong- it holds your energy, your power.

 

You see, the true power you have is greater than you believe or even imagine.  Your Power is a source that flows through you for your highest good and to help you grow and navigate challenges.

 

If you are reading this, and you are ready to access more of your power through learning skills, and tools to hold you powerful connect with me at monica@priestessofpassion.com or Priestess of Passion to register for a private program

Let me lead you on the path to greater joy, happiness, fulfillment through personal power and true passion

 

Illuminating the riches within

 

 

 

 

 

Priestess of Passion

Monica Heiz

Finding Peace, Establishing your Personal Power and Bringing in Flow

Harmony, Resonance and Alignment

The body is made up of Physical, Mental, Emotional and Spiritual Bodies.  Each of these bodies contributes to your health and well being, your choices, thoughts, habits, actions and patterns.  Together they co- create.

Why is this important to know?

If you are looking to make or create changes, if you feel a sense of stuckness and stagnation it is required of you to begin identifying where these 4 bodies are out of harmony, resonance and alignment.

 

When you are thinking thoughts that are limiting in nature, unhealthy, not positive, they affect your feelings. Your feeling about yourself.  This is a message, a indication for you to shift your thoughts and feelings. How do you do this?  Rather than judging your thoughts, feelings and emotions. Stop. Listen to yourself.  Where did you learn this?  When or why did you begin to believe this about yourself?  This is a block, an obstacle. It’s pattern that is holding you back.  Now, I am not saying this is bad.  I am saying, now you have identified it, you can create a solution. Yes, you can decide to stop buying into, feeding on this pattern.  Buying into and feeding into are 2 ways you spend your resources keeping this pattern alive, perpetuating the cycle.

It becomes about making a conscious choice and decision to face this limiting belief, not from a place of resistance, rather a space of inquisitiveness. So, you turn on your compassion, your willingness and acceptance.  You choose to be kind to yourself, to find a sense of trust, and gratitude for seeing the pattern.

Now that you’ve identified the pattern,  and found a space to be kind with yourself, what do you do next?

You put a plan together.  A plan that has you saying what you want to experience.  A plan that speaks to the truth you feel you want to express- yes, express the real way you want to feel. Then, the best part, you take actions in alignment with how you want to feel.

Here’s an example:  If you have a conversation with someone who says things that don’t match how you feel about yourself and what you believe about yourself, and you know it- if it leaves you feeling not in your power, not in your truth, almost like they are “making you feel bad”, do not accept that. Do not allow someone to judge or create a belief about you that is not true for you.  You see, that is their problem. In order to feel powerful, they create conversation to make others feel powerless.  The key here, is they can not make you feel powerless.  It is your conscious choice and effort to put up a boundary- a boundary for your own emotional and mental health. You must, choose to shut it down, not agree and not allow that in.  In this, you hold your power. Your own personal power.  In this you put back the “feeling” or energy they wanted or expected you to feel, you place it back on them.

This is an action to hold your power. To accept your own self love, not giving anyone power over you, standing in your emotional and mental strength and courage.  You feel powerful, strong and courageous.

Another example: You want to love your body, all of it. Yet for some reason you continue to make choices and decisions that sabotage your efforts, neglecting going to the gym, poor food choices.  You look at yourself in the mirror and make judgments such as your old, your fat, your gray, you’ve got wrinkles. These judgments are all limitations toward what you really want which is to love your body and feel great. Now the first action you take is to stop, stop the judgments. The plan you make, write it out is commit to going to the gym or some form of exercise 3-5x’s per week. Commitment to begin, this may mean 30 minutes each time or a class, or a trainer. The first step in this is investment.  Investing of your time, money and energy towards the desired results and people around you who support you in this- for they are in alignment with the vision and goal you have. Clean healthy food.  As a priority, stop what you are doing, what you are in the middle of and set yourself up with the food you need.  This is a huge step in the process.  Once you show yourself, you prove to yourself you can do it, and it’s not hard, you have begun to unravel the pattern. You have broken the barrier that held this pattern in place.  Yes, taking these first actions take courage and trust in self, and this is exactly the way to transform the pattern and yourself.

You find harmony and resonance in your efforts and, it feels good! you’re proud of yourself, you feel successful, you feel empowered.  This is how you break free of the limiting patterns to create shifts, towards alignment, resonance and harmony.

 

I hope you enjoy this teaching and find power in the application of the skill sets.

You can reach me at monica@priestessofpassion.com or www.priestessofpassion.com to learn more about my one on one programs and services

Where true power and passion is found in the courage to live a wholehearted life

Priestess of Passion

 

 

 

 

Monica Heiz

www.priestessofpassion.com

The Pathway to Flow

Surrender, Allow, Receive

 

There is a pathway, a process flow moves through.  Often when there are blocks in the way, blocks such as limiting beliefs, faulty habits and patterns, and blocks that are negative self talk, this pathway becomes stuck, stagnant and empty.

It is here, often people try to fill this void, this stuckness with things, relationships and other toxic actions, unaware how to step into surrender, allow, receive in order to have the flow moving again.

I want to break this down into simplicity, and yet fully aware of the magnitude these thoughts and actions are, for they ask you to step outside your comfort zone.

So if you have thoughts, actions and beliefs that weigh you down, that feel heavy, these are creating blocks, interfering with your growth, development and flow. In order to move, to grow, shake off the limitations, you must take a new action, create new thoughts and beliefs.  You must remove the old in order to clear space, create and receive the new.

So, here is where surrender, allow, receive come in.  While you recognize the limitations, you take a new action.  In this new action, entering the unknown, you build courage, strength and develop trust and faith. This is laying the pathway to the new.  Consider it laying a new foundation or digging out a channel that’s been backed up.  Once you have developed the new habits, patterns and beliefs, and taken actions, there will be a bridge to cross.  This is the threshold into the new. This is through your courage and commitment to move forward. It is here, as you cross this threshold, the work is complete, you must lay down your actions, your movement, and surrender your will to the bigger vision. To the vision you are going towards.  This surrender is peaceful, authentic and truly a gift from the Universe for you to be seen, heard and validated. As you accept surrender, you allow.  Allow is a beautiful practice of clarity, clear on what you want to receive and clear of what is not acceptable, as you hold strong, discerning boundaries. Allowing only that which is in direct alignment with your desires, growth and new.  This sets the ground, and foundation to receive- a nest to receive that which you desire, the new. And to receive what you desire becomes simple and effortless.  It comes in in the most miraculous ways.

 

Be strong.  Be powerful.  Trust in your desires and take action.

It is up to you to cultivate a relationship with trust, faith, surrender, allow and receive.

You’ve got this!

 

Illuminating the riches within

Monica Heiz

Priestess of Passion

www.priestessofpassion.com

Busting Open the Beliefs of Yoga. Connecting to your true Source of Personal Power

The depth of connection we have through our bodies is profound, penetrating through ever aspect of how we choose to live and in every thought, action, movement and feeling. 

inner compass 2

Let’s bust open some myths or outdated beliefs here, about the practice of yoga. Practice, is a series of actions, disciplines that create shifts, and gives you a formula for growth and development. Where yoga has an exceptional plan for focus and discipline in practice, it’s method of connecting one’s spirit to it’s own innate inner knowing, which includes opening channels that connect the ground below and the heavens above is archaic, built on a philosophy that held others in power and control.

There is another way. It is the way of the Priestess

From a time when women, with her beautiful ability to surrender, receive and allow had access to Divine Wisdom for the prosperity and abundance of all. Before the darkness. When the light was a representation of individuality, fertility, expansion, and all the joys and pleasure this connection brought to the people. There was no one leader. There was no one to follow. What transpired was the unique self expression of people through play, arts, creativity, music, sex, dance, food from the land and community connection.

Yoga, in it’s actions, closes off the channel. As a woman leader, one of the Priestess with a Divine Channel, my energy and ability to connect, like my sisters, is my greatest asset. This ability to connect my energy source to the earth below and the heaven above flows through the Divine Channel that opens with my pubic bone tilted and held forward, my coccyx bone tilted back and sits bones extended left to right. This Diamond shape, is the channel and connection that allows for a free flowing source energy to move through me. It is a place of personal power.

What this relationship creates within the body is extraordinary. It holds the lumbar spine, the lower back in a neutral position which is an arch. This arch, the design is for the connection of spiritual energy, rich, fertile, creative, and self expressive to move through this channel. It is the spirit in action. It is YOU. It is how you create and express your unique self in this world.

The current model and teachings of yoga, has not acknowledged nor chooses to recognize this essential action step in opening the channel which connects one’s spirit to their inner knowing.

Yoga, in it’s practice and philosophy teaches to tuck the tailbone- which is a submissive position. It creates a domination. It has someone’s own sense of personal safety and security look toward outward teaching. And looking in at the naval or solar plexus, has someone giving up their power to something or someone other than themselves.

Let’s put this in perspective with the true Natural order of the Divine, the animal Kingdom which thrives through a food chain model. A jaguar does not tuck it’s tailbone. She stands strong in her center, present. The curves of her svelte body the epitome of strength and beauty. When this majestic beauty decides it’s time to take action and look at the world around her, she sits looking out, observing with clarity on her next steps, which are divinely guided by her intuition. In situations where she finds herself in trouble, after the experience, she shakes herself off. She is clear on her power. And, no where does she give it away.

The exquisite nature of our senses are to experience the richness and fullness of life. Sights, sounds, feel, touch, smells all bring greater joy and evoke the feeling of pleasure. If you are not experiencing pleasure, the opposite is pain, or no feeling connection apathy. Neither one produces a positive Flow state. It’s easy to become stuck and stagnant here.

Yoga has a philosophy to turn off your senses, not be attached to the feelings. My feelings as a Divine Being are a gift from Heaven and my compass- the compass of my heart, spirit and passion, which drive and move me forward. And, isn’t that the same thing they teach about Law of Attraction, get into the feelings? My senses are a map, directing me in the direction to go. With each piece of pleasure I receive through sight, sound, touch, feel and smell, the experience of it, I find peace, joy and happiness. I open, I connect, I feel and I love. I FLOW. I receive, I open, I give and I celebrate the richness that moves through my life.

This is the path, the channel and source of the 2nd chakra flow~ sensuality, joy and pleasure. Your deepest connection to pleasure. Sure their are false pleasures to get you out of pain, and that is for you to reconcile. Money, sex, food all travel through the 2nd chakra. These 3 connect us to the physical and a sense of true safety and security. When we get into right relationships with our flow, our Selves, they flow freely. Opening your channel, connecting to your inner knowing, reclaims your personal power, and sense of identity that only you can have, it is your unique genius through your senses, feelings, thoughts and emotions, which comes from a high vibe state of pleasure and feeling, individual to you. Your blueprint, your identity.

Money, Food, Sex. These are the areas people and society have a hard time identifying themselves, your own personal power, your own blueprint, your own identity without a group, tribal or other people’s beliefs, ideas, judgments and philosophies. Taking a stand for your own personal philosophy. Just as I choose to do here. Without your own identity and personal power, what do you think happens? You give it away to others. You give it to others and you receive what they give, their ideas, beliefs and philosophies. The energy of the 2nd chakra is giving and receiving and creative or destructive. What do you think happens when the channel and flow is closed? Pain or apathy sets in. What do you think happens when you don’t have a sense of identity or feeling of personal power? You feel weak, vulnerable, unworthy. Do you think the Jaguar ever feels that way or gives her power away.

The depth of connection we have through our bodies is profound, penetrating through ever aspect of how we choose to live and in every thought, action, movement and feeling.

Make no mistake the practice of yoga has helped me, as a guide and a tool, a practice of focus and discipline, where like the jaguar I thrive in the environment. I took matters into my own hands. I consistently apply my own philosophy, inner wisdom, strength and personal power. I consistently trust my inner knowing, I choose to act from a place of power with my intimate intelligent inner wisdom as a Priestess.

This is the way we create change.

We allow, we give way to each person to connect into their own inner wisdom. We guide lead, model and teach how to keep this flow, this connection through the 2nd chakra of sensuality and the significant values of personal power exemplified by the jaguar.

This is they way of the Priestess

If you are ready to access more of your Divine Gifts, to step into a clear channel for your personal power and passion to flow, connect with me at monica@priestessofpassion.com or visit my website at www.priestessofpassion.com.

There’s a program designed exclusively for you, where true power and passion is found in the courage to live a wholehearted life

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Monica Heiz

Priestess of Passion