Career Women and Her True Power ⭐

Career Women have been put to the test. Stepping up when needed, being present when others are in need.

Playing roles of wife, mother, sister, daughter, friend, committee member, and the list goes on.

Add to that her own agenda to stay healthy and fit, feel and look sexy~ expressing her true identity and her own sense of self love.

Where does a woman go from here?

It becomes her negative self or critical self talk which has spiraled her down as opposed to up.

Women are designed to support each other through process. Through letting go, releasing and stepping into the new. This is the truth of a woman.

A woman’s True Power comes from this depth of her own identity, her self expression

As career women, recognize the way words, actions, feelings, behaviors and patterns ~ are either filling you up or draining you.

These are the 2 polarities. Masculine and Feminine

Negative self talk, critical self talk vs. self love and truth.

YOU. ARE. A. WOMAN.

AND…. you have the right to be; seen heard valued appreciated loved successful worthy. You have the right to feel beautiful to look sexy to be too big too much too full of yourself. This requires a shift in perspective and owning your true power.

Now how do you implement, flow and embrace this way of experiencing your True Power?

You Trust.

You Allow.

You Give and You Receive.

You create all of this from a space of seeing yourself, all of you, and you look, listen, feel and touch a place~ deep within your soul, Your Spirit.

The parts of you which are sensual, joyful, playful, seductive, receptive, open and free.

It doesn’t happen overnight and neither did your career. It takes practice, vulnerability and trust in yourself like no other. The rewards it pays off are greater than you could imagine.

More intimacy, deeper connection with your significant other/lover, an ability to let things go, to release in a way that allows you to feel, without any attachment, no blame, judgement, shame, accountability or responsibility.

Your True Power as a Career Woman asks you to take off all of the hats, to put on your Crown and Lead as the Woman you are.

This is the beginning of something wonderful. Let your Light Shine from the Inside Out.

Illuminating the Riches Within

Monica Heiz

Priestess of Passion

Www.priestessofpassion.com

516-443-8882

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How do you create lasting soul filling transformation and what benefits does it bring you?

What exactly is Transformation and a  Safe Space?

In this context a safe space is a place where a woman or a man is free to feel their feelings. As the old systems fall away of false power or misuse of power, control or compartmentalizing. Within this space, there is a force created to release judgments, shame, old identities and beliefs which had been stored in the body. Stored in the body to protect one’s self from the pain of being seen, hear and expressing one’s own truth.

These old wounds stemmed from the past, from family, culture, beliefs and an environment set in motion to conquer and divide. Now, to have the peace, freedom and happiness you desire and need to find and define your own success, health and happiness these feeling need an outlet a way to be expressed.

Transformation happens in this safe space. Just like The safe space of a cocoon for a caterpillar to transform into a butterfly,  a piece of coal acts as a safe space for a diamond to be transformed through pressure and the shell of an is the safe space the oyster provides a pearl to be formed with a parasite or sand.

Notice, there is pressure or a liquid state in order to transform, just as our emotions are represented by water. There is a release which occurs for transformation.

This safe space allows for you to shine as you release limiting beliefs, feelings and emotions which have held you in fear, anger, despair and pain, to name a few.

Now a safe space is an incubator. They’re often used in new business to protect the project before it’s released. In transformation, those of us who have grounded, found depth within ourselves, to allow our emotions to flow, stand firm and tall. We are bright and bold.

We wear our hearts on our sleeve.

What makes us unique as space holders is, we were to big, to bright, to passionate in something other than the system which had been created. We held steadfast to our hearts.

As healers, shamans, priestesses, oracles, alchemists, the space we hold allows for the expansion of energy~ e~motions, energy in motion.

You see, your energy when it’s contracted or contracting by nature is getting smaller, not bigger, not fuller, or more life. When your energy expands you are getting bigger, brighter, fuller and more life moves through you. Your life force, your personal power.

This is the space we hold. Why? Because as women, we are designed to let go, heal, restore, repair and bring to balance. We are designed to expand, flow and surrender~ let go and we are skilled at allowing others to feel and experience these shifts, we have embraced on our journey.

Within a safe space, you find emotional freedom.

Within a safe space you reclaim your personal power.

Within a safe space you find what you need, and allow your energy to rise up and meet it.

Illuminating the riches within

Monica Heiz

Priestess of Passion

516-443-8882

This is for you women. You women who have it all, or want it all.

This is for you women. You women who have it all, or want it all.

Working In A fabulous career can be demanding and rewarding. Being in a marriage has it’s ups and downs. Raising children can be challenging and joyful.

Each of these areas of your life bring about polarity. The key is navigating and coordinating the polarity so it ebbs and flows, and dances. Dances in harmony with the joy & pleasure in your life.

That’s right Pleasure in your life. You stepped into a career ambitious, married the love of your life and created the miracle of life. You deserve pleasure.

The feeling and experience of pleasure. It’s not so fleeting moments or experiences found in a vacation, a workout a green juice or a girls night out. Those fall short of the true level of pleasure your heart is quenching for. Yes, your heart. The part of you that loves so big, there is no job, task, or other persons need to small your not willing to step in for.

Your pleasures matter, from the inside out. You see you can’t buy pleasure. It’s not found in the handbag, the car, or the shoes. It’s found through your own inner knowing, and commitments toward your hearts desires. The place between the polarity where you show up and settle in. Where you ask for support and trust in the process, allowing receiving as you surrender to your truth. The depth with you that desires, passion, intensity, focus, sensuality and this incredible freedom to express yourself all of you. Whether in the bedroom or the boardroom, this lioness, who is the master of her domain with beauty grace, elegance and class. Unapologetically perfect in her choice to live free while maintaining it all. A career, a great relationships and raising her children.

This is a new breed of women. Why? Because our generation has better access to our natural skills. We have learned how to stand firm, svelt and confident while detaching from an outcome. We know how to speak with the men while owning our own feminine spotlight, and yes, she; you, deserve the spotlight.

Today, we as women can identify having it all takes work and we’re willing to do it. Now with that checked off the list, pleasure is the piece where we bridge what we have done and accomplished with what is possible for us and, how we manage, strategize and move the pieces on our boards for more pleasure and joy.

A few delicious facts about pleasure;

1. It asks you to expand. You must grow, stretch and open into the next level. It comes through a version of success as birth, and the love factor is the same, the radiant self love you give to yourself. Pleasure is felt through self acceptance and surrender

2. Pleasure is a visceral experience through a series of intuitive guidance, inner knowing, and a feeling that takes your breath away at the delight. It asks you to slow down, turn in, ignite your inner desire, with focus and attention act, action from your place of power your creative sacral womb and your heart. It speaks from seduction and leaves a trace of intoxication.

3. Pleasure, when in your flow, will make your head spin so fast in sheer ecstasy, you’ll need assistance, help, support which can also be the feminine way of being, open, ready to receive, in intimacy with her partner through sex, even or especially when it feels or looks like you must take control.  It’s this support, help, assistance, which is surrender. Surrender to the pleasure , to being so practical and luxurious. Surrender to the polarity. Allow your lover to see this divine woman you are, the one you created who has it all. Allow him in, in a way that reveals every ounce of you to let go release and settle into the next level of you.

You are a Divine Feminine Woman, and you are here to Have it all and lead the next generation of young woman how it’s done.

Priestess of Passion

Illuminating the riches within

Monica Heiz

516-443-8882

Www.priestessofpassion.com

Owning your Identity

The power of your 2nd chakra, Owning your identity

The 2nd chakra represents either side of the spectrum, pain or pleasure. It is linked to lack and scarcity or abundance and prosperity. It represents your identity within the world and your relationship to the resources that nourish and nurture, money, food and sex.

It is often modeled, imprinted and developed based on your family systems, their beliefs habits and patterns.

Where lack and scarcity bring upon fear of unworthy, neediness, not enough, hiding, self judgment, hopeless, and a host negative feelings and emotions.

Abundance and prosperity brings with it clarity, focus, a sense of peace, trust and more than enough. It speaks of owning your own identity around your basic needs, money, food, sex.

These 2 sides of the spectrum are designed to have movement~ e-motion, energy in motion. Therefore when you are caught in the current, the flow of emotions you can see, feel and turn your emotions into a powerful transformer of circumstances. Where there was lack and scarcity, identify the relationship, the trigger, the point you feel and how you describe the feeling. From here, begin a process to redefine the feeling. Confront fears, the basis for holding negative feelings and emotions. Take actions that challenge you, scare you and trust, that transforms your feeling quick, it’s an accomplishment, and says yes I can and I do.

Abundance and prosperity is meant to be shared. It’s meant to flow, that’s the true nature of the 2nd chakra when healthy and balanced. You flow, your resources flow freely meaning no negative charge to hold them stuck and stagnant.

2nd chakra is how we relate to our emotions and feelings and how we can flow in the world, our resources and relationships. If you find you get a bit stuck or unsure, find trust, step forward, find pleasure and joy and act. Often the simplicity of giving gets you unstuck. Giving from a positive emotion, no attachment, this is what it means to give freely, non attachment.

Learning to navigate your 2nd chakra will give you a plan of action. It identifies your feelings and emotions and directs you, without attachment, to where to transform and shift your interaction and energy. Energy meaning thoughts, feelings and actions, your beliefs. Once again, often the beliefs were planted by family patterns. As you look, and see, as you decide you want a different outcome, feeling, belief you begin to feel and act from that place.

It begins with giving. With opening up your heart, with finding trust in yourself and freely giving with passion and self love.

It’s where you own your identity. Who you are in the world

It’s a beautiful chakra to have spinning and moving healthy and clear. Enjoy the process

Illuminating the riches within

Monica Heiz

Priestess of Passion

516-443-8882

Non Attachment

It’s very simple to speak and say, well detach from it- hold no attachment, it’s another thing to actually be able to apply this skill set.

Non-attachment at its foundation holds you in faith, strength, courage and trust.  It’s a magical place to stand. What occurs in order to be in non- attachment is a power from within and without so strong, there is nothing to stand in your way of the desired outcome.

Now, for many people the idea of detaching, brings up the exact issue that creates the attachment. So for example, fear of money- has people afraid of letting go, releasing, give of money. Fear of safety and security has people holding onto things, homes, people, money because of the feelings and emotions that are associated with the idea of losing safety and security.

These are the real issues, programming and patterns to clear- to find a sense of peace, clarity and freedom.

So how does one go about doing this?

First, identify what the fear is?  I mean look at the fear- not judge it, or label it, just look at what brings up fear- loss of what?  Now once you have identified the fear, be present with it. No action required. No emotions required.  Go about your living, and begin to notice each time a thought, feeling, emotion or experience comes up and triggers this fear. Good.  All you are set to do here is identify it and observe as it comes up.

Now that you know what brings up the fear, you see the trigger. Be patient.  What often is a thorn in the side with non- attachment is the fighting, the grip, the will, and determination to change something to get out of the pain, chaos, trauma.  This holds a charge and power.  Patience is the salve to igniting the trigger.  With patience you can defuse the charge.  Stay in patience. Center, breath, and find stillness.  These are a new experience.  This begin to settle the ground beneath you, the one that shakes everytime the trigger blows up.

What your next step here is to look for what you want.  What experiences feelings emotions and outcomes do you want.  No- attachment, just what are they.  Then ask youself why these triggers affect you.  Why at this point in your life are you being triggered by something that occurred when you were a child and what truth do they hold now? What traumas were there, what chaos erupted, what pain, saddness, vicitimization and lack or scarcity did you see or were exposed to.

Here is where you my love must show up in your power.  If you saw witnessed or experienced a trauma, you most likely did everything you could to protect yourself and overcome it.  Settle in to this with me.  Look around you.  Do you have the love, security, safety, money, food and relationship (whether with yourself or a partner) you desire.  Did you create the environment now as an adult you needed to get yourself out of the situation or circumstance that held you in pain, chaos and trauma?

I bet you did.

So now, the body, your emotions are still running the program.  They are being triggered by the patterns that show up in your life.  See you did a great job remove and growing from the experience physically, yet emotionally those wounds must be released- non- attachment, for you to truly be free.

You’re essentially still holding the fear pattern within through your thoughts actions and behaviors.  Now, non-attachment will ask of you to step into courage, to be the adult, the responsible adult you were always looking for to show up, to step in and take action, to protect you through creating a safe space.  This space gives your emotions, feelings and inner child, inner feminine a space to be safe.  In this safety you have the freedom to be, to express yourself, your truth- to feel to speak to be heard seen and validated.  You are given the space to open and let go, relax and find peace.  This continues to evolve into non-attachment.  That’s right, you are no longer attached to the story or the way others, adults in your life, showed up projecting and intimidating their issues on you.

You find a new sense of peace joy and happiness.  It is here you are free.

Your emotions hold the power to transform your life, are you ready.

Priestess of Passion

Where true power and passion is found in the courage to live a wholehearted life.

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Monica Heiz

www.priestessofpassion.com

516-443-8882

 

 

Trust The true power you hold within

Trust

Trust is an interesting topic. I believe we’ve been taught, programmed and accepted that trust comes from outside of self, or even put into another power, a higher power.

Yet, there is so much beauty, Self Love and understanding of Self when one places trust in their own hands.

Here is how I understand trust.

It’s a relationship with yourself from your first, second and third chakras. First chakra relates to safety security and place of home. Second chakra relates to pleasure, joy, community, sense of belonging. It relates to your connection to the outer world through your senses. And, third chakra relates to personal power, your own sense of value and worth.

If your first and second chakras are in relationship to how we need each other in a way for survival, what does the model of needing each other look like for thriving? And if personal power is about self worth, how do you choose to show up valuing yourself.

Trust is a relationship you have with yourself. Your ability to know the ground beneath you, your foundation of safety and security, the way you provide for yourself, the way you honor yourself and the way you value and receive your joy and pleasure, this is based on your Self. The self of you that is unshakeable because of the faith and trust you have in who you are and your own personal intimate relationship with Source. Your connection to the ground below you and the sky above you. Ultimately the currency of Self Love, the currency of trust in Self and your Divine Beingness.

Trust holds the power within you. Trust speaks from your foundation of safety and security. You know you are safe, for your truth and your alignment, your integrity are in relationship with how you feel. Yes, how you feel about yourself.

That’s right, feeling. Do you have self love? Do you honor your word? Do you value yourself? Do you find no need to be right, to judge, to control or get anything? Your feelings of self control, a place of freedom, peace, pleasure and joy is the process through which trust comes through.

What I am saying is, when in the feelings, abundant with who you are, through self control, freedom, peace, pleasure and joy, you gain, you earn trust within yourself. And, these feelings become effortless and easy when you are in your truth. From your truth, you trust.

So this is different than trust outside of self. Trust outside of self looks to others, for others to help, for others to be held with some accountability or responsibility. Trust outside of self will find safe ways, things that have some sort of known, comfort or outside authority. Trust outside of self wants to have a proven system or plan, yet, that plan or system may not match your own inner light, being and self. Therefore, if this proven plan or system does not work for you, when in the community, group or tribe, it affects your Trust in self. It makes you wrong. It makes you wrong rather than looking at the perspective that You Are Not Trusting Yourself.

So what if today, you looked at all the ways you can trust yourself. All the ways you can listen to what makes you feel joy, pleasure, self control, freedom and peace. And look at all the things that you can question your own trust. Is it really your trust in yourself or are you choosing to trust a belief and idea outside of yourself.

There is a place to fit into community and to have safety and security. There is also a way to listen and feel from within your own truth, your own power, your light. And when you do, it opens the gates to the beauty and wealth, of Self Love and Currency of Divine Truth, your own inner knowing, where all things move through you.

Illuminating the riches within

Monica Heiz

Priestess of Passion

516-443-8882

Being a woman, Business Owner, Fitness Athlete and living the lifestyle I choose

Being a woman as a business owner, an athlete and taking care of my own health and well being is intriguing to some.  I find understanding my work as a business, being in business is no different than anyone else.  I hold a great deal of discipline focus and passion for my work, just like my workouts.  I found a way to maximize my workouts, eat smart and clean and have a business and work I love.

Why am I deciding to share this?

How many of you have a career you love?  How many of you are in a business that you find joy, success and pleasure? How many of you can go to the gym ready? Ready to get your workout in, focused, strong and committed.  How many of you go to the gym, eat clean AND get the results you are looking for?

I DO.  So in this case what makes me special?  I understand and have built success in my fitness and nutrition for over 20 years, because it’s the foundation I chose to build.  I love my workouts, because I know how to stimulate my mind and my body from a point of excitement and success.

I created this.  That’s right.  I created a business and career I love, a fitness, nutrition and body I love and I choose to be around people, community, friends and clients that appreciate and value the same things.

I created the communities by investing in myself.  Finding the right avenues to spend my time, energy and money.  From Fitness Centers, Coaching Programs, Lifestyle Events and relationships.

I’m opening up about this because it’s who I choose to be.  I choose to live life on my terms. I choose to excite myself with passion joy and pleasure. And, passion, joy and pleasure comes through the way I spend my time and energy.  And so does yours.

 

I maximize my joy, passion and pleasure.  With focus and discipline, I set aim on a target, that feels right for me.  Something that offers me growth and development, and inspires me.  You see, I know, my spirit loves to feel and be inspired- it fuels me and moves me to action.  Action being the catalyst for change growth and new.  You must be willing to take actions to have changes.  I mean you can not be doing the same thing and expect different results.  For me, since my work is creating changes, transformation, taking the lead, charging forward is my normal.  I throw myself into the fire of change.  I look around for my next step to leap.  I take action in alignment with my goals and I am not afraid to invest in myself. In fact, I love it.

If you want to know one of the secrets for my energy, my body, workouts and business, it’s change.  My desire to grow, to learn, to take actions that offer me opportunity to be fresh, inspired and in my joy.  This is my gift. My gift to cultivate my radiant, vibrant energy and generate success in life and with my clients.

Being an athlete is my heart and soul.  I love the ability to express myself through the stage and movement.  I just connect so profoundly to challenging myself body mind and spirit which comes through effortlessly as I train.  Effortlessly in the sense of I bring on the work as a way to practice excellence, consistent and dedication.

What are you ready to change?  What are you ready to have greater passion, joy, pleasure, commitment and discipline with?  These are all areas my work, my business teaches you and creates a plan that matches your lifestyle. It becomes an investment to move you where you want to be. And, it becomes up to you.  Just like me.

 

I set it up this way.  I set up having the career, business, body, and lifestyle I want to have.

 

Are you ready?

 

Connect with me at monica@priestessofpassion.com if you are ready to put together a lifestyle plan that works, for you.  A plan that speaks to your goals as a woman or man and comes from a place that frees your time and energy, while building a better body, greater success in your business or just simplifying your relationships to meet your expectations.

 

Illuminating the riches within

Priestess of Passion ~ where true power and passion is found in the courage to live a wholehearted life

www.priestessofpassion.com

Monica Heiz