What exactly is Transformation and a Safe Space?
In this context a safe space is a place where a woman or a man is free to feel their feelings. As the old systems fall away of false power or misuse of power, control or compartmentalizing. Within this space, there is a force created to release judgments, shame, old identities and beliefs which had been stored in the body. Stored in the body to protect one’s self from the pain of being seen, hear and expressing one’s own truth.
These old wounds stemmed from the past, from family, culture, beliefs and an environment set in motion to conquer and divide. Now, to have the peace, freedom and happiness you desire and need to find and define your own success, health and happiness these feeling need an outlet a way to be expressed.
Transformation happens in this safe space. Just like The safe space of a cocoon for a caterpillar to transform into a butterfly, a piece of coal acts as a safe space for a diamond to be transformed through pressure and the shell of an is the safe space the oyster provides a pearl to be formed with a parasite or sand.
Notice, there is pressure or a liquid state in order to transform, just as our emotions are represented by water. There is a release which occurs for transformation.
This safe space allows for you to shine as you release limiting beliefs, feelings and emotions which have held you in fear, anger, despair and pain, to name a few.
Now a safe space is an incubator. They’re often used in new business to protect the project before it’s released. In transformation, those of us who have grounded, found depth within ourselves, to allow our emotions to flow, stand firm and tall. We are bright and bold.
We wear our hearts on our sleeve.
What makes us unique as space holders is, we were to big, to bright, to passionate in something other than the system which had been created. We held steadfast to our hearts.
As healers, shamans, priestesses, oracles, alchemists, the space we hold allows for the expansion of energy~ e~motions, energy in motion.
You see, your energy when it’s contracted or contracting by nature is getting smaller, not bigger, not fuller, or more life. When your energy expands you are getting bigger, brighter, fuller and more life moves through you. Your life force, your personal power.
This is the space we hold. Why? Because as women, we are designed to let go, heal, restore, repair and bring to balance. We are designed to expand, flow and surrender~ let go and we are skilled at allowing others to feel and experience these shifts, we have embraced on our journey.
Within a safe space, you find emotional freedom.
Within a safe space you reclaim your personal power.
Within a safe space you find what you need, and allow your energy to rise up and meet it.
Illuminating the riches within
Monica Heiz
516-443-8882
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